Pacific Saury and Kimchi NET WT.: 13.4 oz / SERVINGS ABOUT 4 INGREDIENTS: Chinese cabbage, red pepper powder, radish, garlic, ginger, pacific saury, water, salt Pacific saury is a rich, oily fish, and as such is an excellent source of omega-3 fatty acids, which have been shown to reduce the risk of heart disease and other serious illnesses. Pacific saury, like tuna and oysters, is an outstanding source of selenium, which is part of an important antioxidant that is present in every cell of the body. And Pacific saury is an abundant source of vitamin B12. Pacific saury has outer layers of red meat and lighter interior meat. The proportion of red and light meat varies with the species, as does the percentage of fat. This cooked and canned Mackerel Pike in Spicy Sauce offers a tasty alternative to canned sardines, tuna, or salmon MANUFACTURE: Penguin Shik Poom DISTRIBUTOR: Haitai Global PRODUCT OF KOREA(ROK)