Pine Nuts Porridge/Gruel NET WT.: 10.5 oz / FOR 1 SERVING AMOUNT PER SERVING - Calories - 130 / Calories from Fat - 5 INGREDIENTS: Pine nut, salt, water, rice COOKING DIRECTION: * Boiling water 1) Place pouch directly into boiling water. Do not open the pouch. Do not cover the pot. Boil for 3~4 minutes. 2) Carefully remove pouch from boiling water. Cut pouch open and pour the contents into a bowl. Pouch and contents are extremely hot. * Microwave : Heating time will vary depending on the power of your microwaveoven. Adjust according to your microwave oven. (Cooking time is based on a 900 awatt microwave oven.) 1) Cut pouch open and pour contents into a microwave-safe bowl. Do not microwave the pouch. The pouch is not microwave safe. 2) Cover; cook on high 1 minute & 30 seconds or until hot. And let it stand 30 seconds. Carefully remove the bowl from oven. Handle with care as heated contents may splatter. IMPORTED BY: Young Chang Food, Inc PRODUCT OF KOREA(ROK)