Vegetable Curry - Medium Hot NET WT.: 7.4 oz / FOR 1 SERVING INGREDIENTS: Vegetables(onion, potato, carrot), water, palm oil, wheat flour, sugar, apple paste, monosodium glutamate, tomato paste, curry powder(turmeric, coriander, cumin, fennel, spices), salt, autolyzed yeast extract, ginger, coconut, garlic, potato starch, mango paste, caramel color, spices, fructose, glucose, honet, peanut butter(peanut), artificial flavor COOKING DIRECTION: * Boiling water 1) Remove pouch from package. Do not open the pouch. Place pouch directly into boiling water. Do not cover the pot. Boil for 3~5 minutes. 2) Carefully remove pouch from boiling water. Cut pouch open and pour the contents over cooked rice or pasta. Pouch and contents are extremely hot. * Microwave : Heating time will vary depending on the power of your microwaveoven. Adjust according to your microwave oven. (Cooking time is based on a 900 awatt microwave oven.) 1) Remove pouch from package. Cut pouch open and pour contents into a microwave-safe bowl. Do not microwave the pouch. The pouch is not microwave safe. 2) Cover; cook on high 1 minute or until hot. And let it stand 30 seconds. Carefully remove the bowl from oven and serve over cooked rice or pasta. Handle with care as heated contents may splatter. MANUFACTURE: House Foods Corperation DISTRIBUTED BY: House Foods Corperation PRODUCT OF JAPAN